Open 7 Days – 9:30 AM – 7:30 PM
We are located in an affluent inner-eastern suburb of Melbourne. Our passions are to provide an excellent and quality remedial massage treatment with qualified, experienced, professional therapists to help clients relieve muscular tension, decrease pain and discomfort, and enhance circulation movement, increase mobility and flexibility together with the client's well-being.
The ambience of our clinic is designed to maximise relaxation; attention is paid to
maintaining a clean, tidy space with quality linens and towels, as well as maintaining a
pleasant temperature to finish your session in the high standard of professional therapy.
Our modalities and techniques include remedial massage, deep tissue, muscle energy technique, myofascial release, trigger point therapy, relaxation, mobilisation technique, and cupping therapy.
Techniques applied have been gained from our qualifications and regular workshops with qualified and experienced therapists in the massage field
To reach the body’s deeper layers of muscles and connective tissues, a deep tissue massage is recommended. The goal of deep tissue massage is to remove knots and long-term tension that may have built up from a strained muscle, repetitive stress, or injury.
This therapy can help to improve blood flow to the affected areas, increase overall muscle function, improve flexibility, and lessen discomfort and stress. Even though deep tissue massage can be forceful and cause brief tightness or discomfort, it shouldn’t be overly painful.
Throughout your session, our massage therapists will speak with you to ensure that the pressure is given at the ideal level of comfort for you.
Trigger point therapy is used to relieve uncomfortable tension in the muscles and fascia. Trigger points, often called “knots,” are localised sites of hypersensitivity inside a muscle that can induce discomfort and refer pain to other parts of the body.
They are the source of this pain and dysfunction. Your therapist will identify these particular trigger points and apply targeted pressure by using their fingers, thumbs, elbows, or specialised equipment to release tension on the trigger points.
This treatment increases general muscular balance and function, decreases muscle stiffness, relieves pain, and increases range of motion by deactivating the trigger points.
Stretching various body areas can aid with circulation, pain alleviation, flexibility, and range of motion.
The therapist will assist the client in doing this. in addition to joint mobilisation therapy, which promotes intracapsular mobility and uses slow, passive movement to ease pain and stiffness in a joint. It is usually targeted at a specific problematic joint.
Cupping therapy is an ancient form of alternative medicine where a therapist puts special cups on your skin for a few minutes to create suction.
Cupping therapy focuses on placing the cups on the back, shoulders, and lower back to eliminate toxins from areas of discomfort and tension.
The fibrous connective tissue that surrounds and shields your bones and muscles is called myofascial tissue.
To relieve pain in the affected area, myofascial release works by administering a particular, localised massage method focused on stretching to knotted body parts or other trigger points.
Muscle Energy Technique, or MET, involves the client’s muscles being actively employed at request, from a carefully regulated position, in a particular direction, and against a precisely executed counterforce applied by the therapist.
The primary characteristic of MET is the application of an isometric contraction prior to the subsequent stretching or movement of tissues that are limited.
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